Hello Friend!

My name is Tammy, and I am a Board-Certified Life Coach. My passion is helping people like you discover  healthy habits and boundaries for your life and your relationships!

I am a graduate of Liberty University and hold a Board Certification as a Master Christian Life Coach through the AACC and International Christian Coaching Association. I have specialized research and extensive studies in Addiction and Recovery, Relationships, Holistic Health and Whole Life Wellness, and Integrative Medicine for Mental Health.

Life Challenges Are Inevitable, Maybe You Can Relate?

Like you, I too have faced many life challenges that have left me frustrated, scared, exhausted, and many times looked hopeless.  Some of these specific challenges include, setting healthy boundaries, living with the effects of a loved one’s substance abuse, finding life balance, and discovering healthier approaches to mental, physical and spiritual wellness. These personal life challenges, along with my professional training have given me effective life skills and have taught me much about thriving in life; regardless of the circumstance.

I would love the opportunity to help you live a life you desire regardless of your circumstances. I look forward to having a conversation with you! 

Peace and Gratitude,

Tammy