Want to make positive changes in your life this year? Would you like these changes to be lasting? Do you believe it’s possible?
Consider for a moment, a habit. A behavior or pattern that you repeat over and over and eventually becomes something you do without much thought; such as……. brushing your teeth, taking a shower, driving to work, feeding the dog, collecting the mail. Would you agree these are behaviors you do requiring little or no thought?
What if you turned the changes you want to make this year into a habit? A behavior your future self will do with little or no struggle! What if I told you it’s simpler than you think?
In his new book,
